What best predicts success? Is it education? Life experience? Travis Bradberry and Jean Greaves argue that more than special knowledge or skills, emotional intelligence (EQ) is an accurate predictor of success in life and work. Emotional intelligence is what separates high achievers from low achievers. You may be smart, but if you aren’t self-aware, able to interpret your own emotions or read other individuals or groups, then your success will be hampered. The good news is that emotional intelligence is not fixed. It’s a skill that can be developed.
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Author Brené Brown humorously proclaims herself a professional “vulnerability avoider.” In the safety of her research, she spent 12 years studying everything there is to know about vulnerability and its relationship to shame. With the data collected, she was confronted with a choice: to dare greatly in the face of vulnerability, or to recoil in shame. This book provides practical insight into the nature of vulnerability and how it directly impacts the human experience.
Read on for key insights from Daring Greatly.
7 Minute Read
Sheryl Sandberg was devastated when her husband suddenly and unexpectedly died. Family friend and psychology professor, Adam Grant, was a resource and comfort in that season, walking her through the loss. This book brings together personal reflections on grief, interviews with people who have had to overcome harrowing challenges, and a distillation of the latest research on dealing with hardship and resilience-building. More than just information, Option B is full of practical tools and moving reflections that will benefit those suffering loss, as well as their loved ones wondering how best to support them.
Read on for key insights from Option B.
8 Minute Read