Brené Brown (born November 18, 1965) is a research professor at the University of Houston. She has spent the past sixteen years studying courage, vulnerability, shame, and empathy and is the author of four #1 New York Times bestsellers – The Gifts of Imperfection, Daring Greatly, Rising Strong, and Braving the Wilderness: The Quest for True Belonging and The Courage to Stand Alone. Brown's TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world with over 30 million views. In addition to her research and writing, Brown is the Founder and CEO of BRAVE LEADERS INC., an organization that brings evidence-based courage building programs to teams, leaders, and organizations.
Bio information sourced from Wikipedia
Author Brené Brown humorously proclaims herself a professional “vulnerability avoider.” In the safety of her research, she spent 12 years studying everything there is to know about vulnerability and its relationship to shame. With the data collected, she was confronted with a choice: to dare greatly in the face of vulnerability, or to recoil in shame. This book provides practical insight into the nature of vulnerability and how it directly impacts the human experience.
Read on for key insights from Daring Greatly.
In a society full of perfectionists, many hide in shame because they inevitably fall short of such an impossible standard. Psychologist and researcher Brené Brown exposes this all-too-common phenomenon of interpreting imperfections as signs of inadequacy. She then goes on to argue that these areas of vulnerability are not failures but amazing opportunities to show courage, exercise true compassion, and connect with others.
Read on for key insights from The Gifts of Imperfection.